About Jai

Jai Brenner is a Yoga Instructor who completed her (RYT-200) training in 2015 at Yoga Now in Omaha, Nebraska. Her classes at Skylight Yoga provide a supportive space rooted in respect and care for women to practice together.

These 90-minute classes offer a balance of mobility and relaxation, featuring approximately an hour of gentle movement with some challenges weaved in. The remainder of the session is dedicated to Yoga Nidra with sound bowls, concluding with a seated meditation. To fully attune to the auspicious nature of the moment, students are asked to power off all phones and recording devices during her classes. If you identify as a woman and value diversity and shared humanity, this is the women's group for you!

The cost is $25 cash, or you can join the Meetup group at www.meetup.com/yoga-with-jai and use promo code SKYLIGHT for a discounted price.